Sunday 3 May 2020

Sweet Potato and Chickpea Curry

I recently made this sweet potato and chickpea curry and the results were delicious and so I wanted to share them. 


Ingredients: 

  • 2 sweet potatoes - peeled and chopped 
  • Half a butternut squash - peeled and chopped (optional) 
  • 1 bag of fresh spinach 
  • 1 tin of chopped tomatoes 
  • 1 tin of chickpeas (drained) 
  • 1 tin of coconut milk
  • 1 white onion - roughly chopped 
  • 200m water (preferably with any stock cube)
  • 1 tbs vegatable oil 
  • 2 large tsp of turmeric
  • 3 large tsp of garam masala 
  • 3 garlic cloves - finely chopped 
  • 1tsp honey 
  • Lime and black pepper 
  • Cardamon pods, chicken masala, cumin seeds & coriander (OPTIONAL)

Method:

  1. Fry the onions in a pot with the oil for around 5 mins then add the garlic, garam masala and turmeric and mix so that the spices don't catch;
  2. add the chopped tomatoes, coconut milk, sweet potatoes and butternut squash to the pot together with the 200ml of water or stock;
  3. allow to simmer and continue cooking for 15 mins;
  4. add in the chickpeas and cook for a further 15 mins until the sweet potato is soft and cooked;
  5. at the end, add in the spinach and put a lid on the pan and leave for 3 mins until the spinach is wilted. It will look like too much spinach at first but it won't be after a few minutes;
  6. stir through the honey and lime and add some black pepper;
  7. serve with rice.
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13 comments

  1. Oh, this looks already so yummy!
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    xx from Bavaria/Germany, Rena
    www.dressedwithsoul.com

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  2. Thank you for sharing this recipe! Look so good!

    Have a lovely day!
    XO, Melissa

    ReplyDelete
  3. Thank you for sharing this recipe, it sounds healthy and delicious. Already pinned to try later :)

    Lindifique

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  4. Oh my goodness, I just added this to my Pinterest! This sounds so good!

    xo Logan
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  5. Delightful dish! I need to try this!

    -Ashley
    Le Stylo Rouge

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  6. I love curry and this sounds delicious! I need to try it!

    Jill - Doused in Pink

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  8. This looks delicious I am so making it love chickpea curry!


    xoxo
    Lovely
    www.mynameislovely.com

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  9. This looks already so yummy, will try also!!

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  10. This looks like such a delicious curry! xo

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  12. Thank you very much for this insightful post!
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